Seasonal Affects Disorder (SAD)
You may have heard of the seasonal blues or know someone who has it. But how can we overcome it, or help them overcome it?
Symptoms of SAD:
Causes of SAD:
Here are 7 simple tips to beat the seasonal blues:
When to seek professional clinical help:
Not to fear if you have a day or so to feel down. It is when it becomes chronic, and you cannot seem to snap out of it, you should call your doctor immediately.
If you know someone who has these signs or symptoms, please call ASAP at:
78 Scenic Hwy S Lawrenceville, GA 30046, USA